Daily Dietetics

The Daily Dietetics

About Us

The Daily Dietetics was founded with the aim of improving your health and well-being by bringing a wide array of nutritionally enriched diets. Our vision is to curate a healthy lifestyle for everyone, irrespective of age. Starting from adults to the elderly, health should be a leading factor in our lives. The main ideology is to get a well-rounded, balanced diet for a healthy body while achieving your goals, be it a glass skin or weight loss, overcoming any illness, or just being concerned about your loved ones’ health.

After all, staying healthy shouldn’t be a chore added to your already existing to-do list.

Meet our expert Dietician

Smile that Fits your Lifestyle

Dt. Rekha Jain is a certified nutritionist from Gurugram, India. She realized her passion for serving the community by advising a large no of people in collaboration with Apollo Clinic. Her motto is to help individuals achieve their optimum level of fitness through her nutritional program. During her educational journey, she has won accolades for challenging activities revolving around diet, which have been recognized at the state level. She has developed a level of trust as a certified healthcare professional by working with the masses in the Apollo Clinic and through pro-bono cases at different levels with significant result

Meet our expert Dietician

Smile that Fits your
Lifestyle

Dt. Rekha Jain is a certified nutritionist from Gurugram, India. She realized her passion for serving the community by advising a large no of people in collaboration with Apollo Clinic. Her motto is to help individuals achieve their optimum level of fitness through her nutritional program. During her educational journey, she has won accolades for challenging activities revolving around diet, which have been recognized at the state level. She has developed a level of trust as a certified healthcare professional by working with the masses in the Apollo Clinic and through pro-bono cases at different levels with significant result.

Meet our Sports Nutritionist

Rekha Jain is also a
sports nutritionist

Why is Sports Nutrition so important? At the most basic level, nutrition is important for athletes because it provides a source of energy required to perform the activity. The food we eat impacts our strength, training, performance and recovery.

A sports nutritionist is trained and experienced in understanding the nutritional needs of the body at different times of the day, during rest and activity, for performance and recovery. Your sports nutritionist will draw up a diet plan, keeping all these factors in mind. This will balance your body’s needs with the frequency of intake.

Meet our Diabetes Nutritionist

Rekha Jain - Diabetes Nutrition Expert

Diabetes nutrition is important because it helps manage blood sugar levels and prevent complications associated with diabetes such as heart disease, kidney damage, and nerve damage. A balanced and healthy diet can also improve overall health and quality of life for individuals with diabetes.

A diabetic nutritionist helps individuals with diabetes create personalized meal plans that promote healthy blood sugar levels and prevent complications. They also educate and provide support to help clients make sustainable lifestyle changes to manage their diabetes.

She collaborated with Apollo Clinic in 2019 before the pandemic, and she continued her journey of serving people during the pandemic as well. Her service of online consultation helped hundreds of individuals get aware of their health and immunity during the 2020 lockdown. She worked 24/7 with the Apollo Clinic by providing full assistance to COVID patients through her specific diet plans that saved thousands of lives, from the young to the elderly.

It is her pleasure to serve the community and create a healthy lifestyle for everyone as she believes health should be a priority and not a matter of choice, and for that, she even organizes FREE VIRTUAL HEALTH WEBINAR so that everyone gets to avail of the knowledge of health care.

CONTACT US

Our Contact Details

For Free Consultation then you can ask here

Also Available at Apollo clinic.

  • A 26/1 Second Floor, Adjoining Mega Mall,
    DLF Phase-1, Golf Course Road, Gurugram-122022 (Haryana)
  • 16:00 P.M-19:00 P.M (MON –SAT)
    (On Prior Appointment Only)

CONTACT US

Our Contact Details

For Free Consultation then you can ask here

Also Available at Apollo clinic.

  • A 26/1 Second Floor, Adjoining Mega Mall, DLF Phase-1, Golf Course Road, Gurugram-122022 (Haryana)
  • 16:00 P.M-19:00 P.M (MON –SAT)
    (On Prior Appointment Only)